What it is
Combined Wednesday-evening class in Paola covering chair yoga, light fitness and aerobic dance - designed for older adults and anyone returning to movement. Hosted by a local instructor; bring a bottle of water and shoes you can move in.
Where it is
Good to know
Organiser
The FlexyBend Method
Links
Similar events
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Yoga Dance - Weekly Class (Thursdays 6pm)
Yoga Dance weekly class - Thursdays 6pm
Source: Manual entry.
Last verified: 28 May 2026.
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